Our Services
Individual
Our experienced counselors and therapists create a safe space for you to share, learn and heal from any mental health conditions.
We offer counseling services ranging from confidence building, self acceptance, relationship building, to stress and anxiety management, trauma healing and everything in between
Financial Wellness
One’s mental health is closely related to their financial well-being as well. Not taking care of finances can cause a lot of stress and anxiety.
Seeking support and maintaining a balanced approach to managing your finances can create a positive feedback loop and benefit both your financial and mental health.
Mindfulness & Meditation
Mindfulness enables our thoughts to tune into what we’re sensing in the present moment rather than rehashing the past or imagining the future.
Enroll for our Mindfulness meditation classes available for all levels and different age groups or register for a personalized mindfulness coaching session.
Healing Guidance
Life happens. And sometimes all one needs is a slight nudge, a simple reminder and a little push to continue on the path of emotional stability, peace, and holistic wellbeing.
Our one on one guidance sessions are aimed at helping you sustain your mental peace without becoming dependent on external support.
Family Therapy
Life happens. And sometimes all one needs is a slight nudge, a simple reminder and a little push to continue on the path of emotional stability, peace, and holistic wellbeing.
Our one on one guidance sessions are aimed at helping you sustain your mental peace without becoming dependent on external support.
