#PreachWhatYouPractice #challenge
Listen to this podcast to know more - https://anchor.fm/love-live-learn/episodes/Preach-What-you-Practice-eqn5mv
*Share 2*
The health benefits of Haldi Milk are not new to Indians. Our mothers and grandmothers have been using these for every ailment big and small. Yet, it is natural to believe anything more only when proved by science.
Irrespective, haldi milk with crushed black pepper, grated ginger and a hint of Kesar - this has been our go to good night drink for a long time now... more consistently since last one year.
Read the benefits here -
https://www.healthline.com/nutrition/turm
eric-and-black-pepper#curcumin-absorption
Join me, what is that you have practiced well before preaching? #health #share #science #wellness #nutrition #wellbeing #healthyeating #fitness #healthylifestyle #healthy